
Awaken Your Potential
Personal Development
Needs a Holistic Approach
Align with Your True Self to Unlock Your Potential
Are you living as the best version of yourself? Are you expressing your full potential, both in your personal and professional life?
Each of us arrives in this world with unique gifts. When explored and expressed fully, these gifts allow us to live a life filled with happiness, purpose, and connection. But life often leaves its mark: stress, fears, traumas, and emotional challenges are stored deep within our bodies and minds, altering our natural energy flow and preventing us from reaching our true potential.
A Mind-Body Journey
To reconnect with our essence, we have to work with both our body and mind. By releasing what no longer serves us, whether by shifting deeply ingrained beliefs, healing emotional wounds, or rebalancing energy, we create space for profound transformation. Through this process, we rediscover who we are and align with our most authentic selves.
This isn’t just about healing, it’s about thriving. Whether you’re seeking greater fulfilment at work, nurturing deeper relationships, or cultivating inner peace and clarity, keep exploring this page and my website to learn how my methods and techniques can support your unique journey and help you unlock your full potential.
A few words about myself
I hold a Degree in Psychology and am deeply passionate about uncovering the hidden aspects of human experience and discovering new pathways for growth and healing.
Since I was 16 years old, I have been working with techniques and methods that facilitate the healing of both mind and body and help reconnect with one’s fullest potential.
I find joy and inspiration in nature, spirituality, music, sports, people, art, and science, embracing a holistic approach to life.
I speak fluently English, Italian, French and Spanish.
Individual Holistic Coaching: My 4 Pillars
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Detaching from Stress
Experience immediate relief from stress and overwhelm. Thanks to my scientifically proven techniques, you will reach a state of deeper peace and clarity, restoring your natural balance.
Whether dealing with anxiety, difficult emotions, or challenging situations, you will learn to detach from stress and return to your centered self.
You'll also master practical techniques such as EFT Tapping to address stress the moment it arises, keeping you grounded throughout your day.
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Subconscious Realignment
Transform your life by aligning your subconscious mind with your conscious goals.
Since your subconscious controls 95% of your thoughts and actions, realigning these deep patterns creates profound change. Instead of fighting against yourself, you'll have your entire mind working toward your objectives.
This dramatically accelerates your progress in all areas, from overcoming self-doubt to achieving your full potential, creating lasting transformation from within.
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Manifesting your Dreams
Turn your visions into reality through targeted visualization and meditation practices.
By clearly identifying your goals and spending just 5-15 minutes daily feeling as if you've already achieved them, you begin to embody this new vibration. Your mind and body start operating from this higher frequency, naturally drawing opportunities and circumstances that align with your dreams.
This proven approach has helped countless successful individuals manifest their desired outcomes.
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Energy Rebalancing
Restore your natural energy flow and activate your body's innate self-healing abilities.
Through energy work including Reiki and other techniques, you'll experience deep relaxation while energetic blockages are released and body energies realigned. Since body and mind influence each other, sometimes a breakthrough requires working through the body, not just the mind.
These sessions provide nurturing breaks from active work, allowing profound shifts through rest and receptivity.
Collective Journeys
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Workshops & Masterclass
Immersive and insightful experiences to deepen your knowledge and connect with practical tools for transformation. Masterclasses focus on inner exploration, mindset, and manifestation techniques, while workshops offer hands-on learning of methods like EFT Tapping, energy practices, and mindfulness tools. Each session is an opportunity to grow in a supportive and inspiring environment.
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City Retreats
Sacred time for yourself in the rhythm of the city. These retreats offer a moment of stillness and depth through group meditations, EFT sessions, energy healing, and manifestation practices. You'll be gently guided into presence, emotional release, and intention-setting, creating space for clarity and transformation. A chance to reconnect, release, and realign, right in the heart of Zurich, without the need to travel far.
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Nature Retreats
Reconnect with yourself and nature in deeply restorative retreats set in peaceful landscapes. These retreats combine meditation, yoga, individual energy healing sessions, EFT trainings, PSYCH-K® sessions, and manifestation practices. Enriched by slow ancestral Mediterranean vegetarian meals and mindful group activities, these journeys nourish the body, calm the mind, and awaken the spirit.
Why starting this journey?
In my perspective, everyone comes into the world with useful gifts to fulfil their destiny in the world. Unfortunately, the environment creates overstructures of our minds that disconnect us from our true selves.
This process can be reversed by rediscovering the best version of ourselves, free, healthy and constantly evolving.
As we all acquire higher levels of consciousness, our society and planet will evolve with us, helping us to leave a better Earth to our descendants.
Rocco guided me to a deeper understanding of myself, unlocking potential I didn’t realize was there.
— J. N.

Try a session for free and see if it’s right for you
There’s no commitment, pressure, or obligation.